Presenter: Erin Urban, UPPSolutions, LLC
You cannot pour from an empty cup. Wellbeing is a requirement to thrive in the “never normal” of constant change. Most high-performers know that wellbeing is important, yet it never quite seems to stick. As a result, those that like to push themselves tend to burnout faster than ever. Your speaker, certified Executive Coach Erin Urban, will remove the myths that surround wellbeing and self-care (it doesn’t take hours to do!) so you can thrive! We will take a dive into why wellbeing gets easily sidelined and what straightforward self-care strategies work best for busy professionals.
About the Presenter
Erin Urban is a certified Executive Leadership Coach partnering with high-achieving leaders and teams to unlock their zone of genius and elevate impact.
She is an international speaker, neuroscience nerd, and host of the Career Coffee Chat Podcast. She is also the author of the bestselling book, Elevate Your Career: More Impact + More Income.
Erin is a Forbes Coaches Council Member, certified in Leadership Psychology, and a self-proclaimed recovering perfectionist with over a decade in mentoring and coaching successful professional transformations through 1:1 coaching and group workshops.
- Coaching: Professionals that partner with Erin enjoy success in a variety of industries, private & publicly held entities, from mid-sized companies to Fortune 500 organizations. Thanks to focused and experienced brain-based coaching, happy clients quickly reap the rewards of straightforward strategies to achieve peak performance, long-term fulfillment, and wellbeing.
- Speaking: Audiences from across the globe have enjoyed Erin’s realistic, yet humorous take on what it really takes to thrive and elevate your impact in the “never normal” while leading high-performance teams. Erin’s high-energy speaking career includes partnerships in a wide variety of industries in both virtual and in-person formats.
- Affiliations & Certifications: Certified Leadership Coach through Rice University – Doerr Institute, Former Board Member of Women’s Masters Network, Member of the National Speakers Association & the International Coach Federation, a Lean Six Sigma Black Belt, Certified Leadership Development Coach, Leadership Psychology Certified (Cornell), EQ-i Certified, and Certified Extended DISC Consultant in Work Style assessments.
Website & Podcast